Woman appears tired at her deskWoman appears tired at her desk

Persistent sleeplessness can raise the risk* of:

Type 2 diabetes

Heart disease

upset man insomnia

Chronic pain

Heart disease

Dementia & Parkinson's


* According to research: AASM Morin CM, et al. Lancet. 2012;379:1129-41, Shekleton JA, et al. Sleep 2014; 37(1):107-16

Poor sleep at night impacts your entire day

Poor physical function

You may feel fatigued or not well
rested during the day, experience
increased headaches, or other
physical ailments.

Poor social function

You may not feel like interacting
with others, or find that other
people irritate you more easily.

Emotional health problems

Persistent sleeplessness can affect
your mood during the day or make
it harder to control and regulate
your emotions.

Poor mental health

Sleep issues can worsen the
impacts of issues like anxiety,
depression, or other mental health

insomnia symptoms check

Talk to your doctor about

Apart from these daytime impacts,
sleeplessness also disrupts your nighttime
routine. You may have trouble falling asleep or
staying asleep. You may wake up earlier or
later than you want to.

Your quality of life depends on getting healthy

Use our Doctor Discussion Guide to help
navigate the conversation and prepare for
questions they may ask you in return.
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